Comparing Nutrients in 500 calories BlueberriesVS Dried Acorns
Weight per 500 calories
Blueberries
877g
Dried Acorns
98g
Dried Acorns have 8.9 times more energy per unit of mass than Raw Blueberries, which is very high in comparison to other foods. Blueberries having low energy density.
Discover which food has more nutrients per 500 calories - Blueberries or Dried Acorns?