Boiled Broccoli VS Orchard Blend V8 SPLASH Juice Drinks Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Boiled Broccoli or Orchard Blend V8 SPLASH Juice Drinks?
Lets compare vitamin content per 500 calories of Boiled Broccoli vs Orchard Blend V8 SPLASH Juice Drinks:
- 500 calories of Boiled Broccoli have 2.5 times more Vitamin C and 1.2 times more Vitamin E than Orchard Blend V8 SPLASH Juice Drinks.
Comparing minerals per 500 calories for Boiled Broccoli vs Orchard Blend V8 SPLASH Juice Drinks:
- 500 calories of Boiled Broccoli have 27.6 times more Potassium and 1.8 times more Sodium than Orchard Blend V8 SPLASH Juice Drinks.
- Both Boiled Broccoli and Orchard Blend V8 SPLASH Juice Drinks contain similar levels of Water per 500 calories.
- 500 calories of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Boiled Broccoli have more Protein than Orchard Blend V8 SPLASH Juice Drinks.
- While 500 kcal of Orchard Blend V8 SPLASH Juice Drinks contain 6 times more Sugars than Boiled and Drained Broccoli.
- Both Boiled Broccoli and Orchard Blend V8 SPLASH Juice Drinks offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein