Comparing Nutrients in 500 calories Frozen Chopped BroccoliVS Orchard Blend V8 SPLASH Juice Drinks
Weight per 500 calories
Frozen Chopped Broccoli
1923g
Orchard Blend V8 SPLASH Juice Drinks
1515g
Orchard Blend V8 SPLASH Juice Drinks have 1.3 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is low in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Chopped Broccoli or Orchard Blend V8 SPLASH Juice Drinks?
Frozen Chopped Broccoli VS Orchard Blend V8 SPLASH Juice Drinks Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Chopped Broccoli or Orchard Blend V8 SPLASH Juice Drinks?
Lets compare vitamin content per 500 calories of Frozen Chopped Broccoli vs Orchard Blend V8 SPLASH Juice Drinks:
500 calories of Frozen Chopped Broccoli have 2.9 times more Vitamin C and 1.4 times more Vitamin E than Orchard Blend V8 SPLASH Juice Drinks.
Comparing minerals per 500 calories for Frozen Chopped Broccoli vs Orchard Blend V8 SPLASH Juice Drinks:
500 calories of Frozen Chopped Broccoli have 26.9 times more Potassium, 1.5 times more Sodium and 1.3 times more Water than Orchard Blend V8 SPLASH Juice Drinks.
500 calories of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Chopped Broccoli have more Protein than Orchard Blend V8 SPLASH Juice Drinks.
While 500 kcal of Orchard Blend V8 SPLASH Juice Drinks contain 1.3 times more Carbohydrate and 4.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli and Orchard Blend V8 SPLASH Juice Drinks offer comparable quantities of Energy per 500 calories.
500 calories of Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein