Candies, NESTLE, BUTTERFINGER Bar have 12.8 times more energy per 100g than Frozen Carrots. It has very high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 500 calories - Candies, NESTLE, BUTTERFINGER Bar or Frozen Carrots?
Candies, NESTLE, BUTTERFINGER Bar VS Frozen Carrots Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, NESTLE, BUTTERFINGER Bar or Frozen Carrots?
Lets compare vitamin content per 500 calories of Candies, NESTLE, BUTTERFINGER Bar vs Frozen Carrots:
500 kcal of Frozen Carrots, Unprepared contain more Vitamin A, 4.6 times more Vitamin B1, 7.6 times more Vitamin B2, 2.2 times more Vitamin B3, 6.4 times more Vitamin B5, 17.6 times more Vitamin B6, 4.6 times more Vitamin B9, more Vitamin C, 4.2 times more Vitamin E and 102 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Bar.
500 calories of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K
Both Candies, NESTLE, BUTTERFINGER Bar as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Candies, NESTLE, BUTTERFINGER Bar vs Frozen Carrots:
500 kcal of Frozen Carrots, Unprepared contain 12.8 times more Calcium, 4.9 times more Copper, 7.1 times more Iron, 3.2 times more Magnesium, 4.4 times more Manganese, 4.3 times more Phosphorus, 13.6 times more Potassium, 3.1 times more Selenium, 3.8 times more Sodium, 4.2 times more Zinc and 933.3 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
500 calories of Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Calcium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, NESTLE, BUTTERFINGER Bar have 3.2 times more Fat and 15.9 times more Saturated Fat than Frozen Carrots.
While 500 kcal of Frozen Carrots, Unprepared contain 108.4 times more Omega 3, 1.4 times more Carbohydrate, 1.3 times more Sugars, 21 times more Fiber and 1.8 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Frozen Carrots offer comparable quantities of Energy and Omega 6 per 500 calories.
500 calories of Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Omega 3 and Fiber