Comparing Nutrients in 500 calories Candies, TWIZZLERS NIBS CHERRY BITSVS Tomato Juice with Salt
Weight per 500 calories
Candies, TWIZZLERS NIBS CHERRY BITS
144g
Tomato Juice with Salt
2941g
Candies, TWIZZLERS NIBS CHERRY BITS have 20.4 times more energy per 100g than Tomato Juice with Salt. It has high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Tomato Juice with Salt?
Candies, TWIZZLERS NIBS CHERRY BITS VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of Candies, TWIZZLERS NIBS CHERRY BITS vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Candies, TWIZZLERS NIBS CHERRY BITS vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain 25.5 times more Calcium, 28.4 times more Iron, 16.2 times more Phosphorus, 119.7 times more Potassium, 26.5 times more Sodium and 128.2 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Tomato Juice with Salt contain 13.6 times more Fiber and 7.5 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS and Tomato Juice with Salt offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber and Protein