Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Tomato Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, TWIZZLERS NIBS CHERRY BITS versus 5 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS vs Tomato Juice with Salt:
- 5 oz of Canned Tomato Juice with Salt contain more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
- 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Candies, TWIZZLERS NIBS CHERRY BITS vs Tomato Juice with Salt:
- 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have 1.3 times more Phosphorus than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain 1.4 times more Iron, 5.9 times more Potassium, 1.3 times more Sodium and 6.3 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
- 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Potassium
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have 20.4 times more Energy, 9.1 times more Fat, 22.5 times more Carbohydrate, 19.9 times more Sugars and 2.7 times more Protein than Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Canned Tomato Juice with Salt provide inadequate amounts of Fiber in five ounces.