Comparing Nutrients in 500 calories Canned Carrots with SaltVS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Weight per 500 calories
Canned Carrots with Salt
2000g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
122g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 16.4 times more energy per unit of mass than Drained Canned Carrots with Salt, which is very high in comparison to other foods. Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Carrots with Salt or Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa?
Macros Ratio
ProteinFatCarbs
Canned Carrots with Salt
10%
6%
84%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Canned Carrots With Salt VS Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Carrots with Salt or Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa?
Lets compare vitamin content per 500 calories of Canned Carrots with Salt vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
500 calories of Canned Carrots with Salt have more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Canned Carrots with Salt vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
500 calories of Canned Carrots with Salt have more Calcium, more Sodium and 508.1 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While 500 kcal of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 3.4 times more Iron than Drained Canned Carrots with Salt.
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Carrots with Salt have 1.5 times more Carbohydrate, more Sugars and 1.2 times more Fiber than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While 500 kcal of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 3.2 times more Fat and 1.9 times more Protein than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa offer comparable quantities of Energy per 500 calories.