Comparing Nutrients in 500 calories Canned Carrots with Liquids and SaltVS Prepared With Tap Water Brewed Black Tea
Weight per 500 calories
Canned Carrots with Liquids and Salt
2174g
Prepared With Tap Water Brewed Black Tea
50000g
Canned Carrots with Liquids and Salt have 23 times more energy per 100g than Prepared With Tap Water Brewed Black Tea. It has very low energy density when compared to other foods. Prepared With Tap Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Carrots with Liquids and Salt or Prepared With Tap Water Brewed Black Tea?
Canned Carrots With Liquids And Salt VS Prepared With Tap Water Brewed Black Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Carrots with Liquids and Salt or Prepared With Tap Water Brewed Black Tea?
Lets compare vitamin content per 500 calories of Canned Carrots with Liquids and Salt vs Prepared With Tap Water Brewed Black Tea:
500 calories of Canned Carrots with Liquids and Salt have more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Tap Water Brewed Black Tea.
While 500 kcal of Prepared With Tap Water Brewed Black Tea contain 11.9 times more Vitamin B2, 1.8 times more Vitamin B5 and 14.4 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
500 calories of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Canned Carrots Solids and Liquids with Salt as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Canned Carrots with Liquids and Salt vs Prepared With Tap Water Brewed Black Tea:
500 calories of Canned Carrots with Liquids and Salt have more Calcium, more Selenium and 3.5 times more Sodium than Prepared With Tap Water Brewed Black Tea.
While 500 kcal of Prepared With Tap Water Brewed Black Tea contain 2.2 times more Copper, 7.7 times more Magnesium, 11.2 times more Manganese, 4.9 times more Potassium, 1.6 times more Zinc and 24.7 times more Water than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots with Liquids and Salt and Prepared With Tap Water Brewed Black Tea contain similar levels of Iron and Phosphorus per 500 calories.
500 calories of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Carrots with Liquids and Salt have more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
While 500 kcal of Prepared With Tap Water Brewed Black Tea contain 8.6 times more Omega 3 and 1.3 times more Carbohydrate than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots with Liquids and Salt and Prepared With Tap Water Brewed Black Tea offer comparable quantities of Energy per 500 calories.
500 calories of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Fiber and Protein
Both Canned Carrots Solids and Liquids with Salt as well as Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Omega 6 in 500 calories.