Comparing Nutrients in 500 calories Frozen CarrotsVS Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
Weight per 500 calories
Frozen Carrots
1389g
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
25000g
Frozen Carrots have 18 times more energy per 100g than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine. It has low energy density when compared to other foods. Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Carrots or Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine?
Macros Ratio
ProteinFatCarbs
Frozen Carrots
8%
11%
81%
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
Frozen Carrots VS Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Carrots or Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine?
Lets compare vitamin content per 500 calories of Frozen Carrots vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine:
500 calories of Frozen Carrots have more Vitamin A, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
While 500 kcal of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine contain 2 times more Vitamin B1 and 11.2 times more Vitamin B2 than Frozen Carrots, Unprepared.
500 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Frozen Carrots, Unprepared as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Frozen Carrots vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine:
500 calories of Frozen Carrots have 2.1 times more Copper, 1.6 times more Potassium, more Selenium and 1.8 times more Zinc than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
While 500 kcal of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine contain 1.5 times more Calcium, 4.5 times more Iron, 1.5 times more Magnesium, 11.3 times more Manganese, 4.9 times more Phosphorus, 2.1 times more Sodium and 19.9 times more Water than Frozen Carrots, Unprepared.
500 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine lack sufficient amounts of Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Carrots have more Omega 3, more Omega 6, 1.5 times more Carbohydrate, more Sugars and more Fiber than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
While 500 kcal of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine contain 2.5 times more Protein than Frozen Carrots, Unprepared.
Both Frozen Carrots and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine offer comparable quantities of Energy per 500 calories.
500 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine provide inadequate amounts of Omega 3, Omega 6 and Fiber