Frozen Carrots VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Carrots or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 500 calories of Frozen Carrots vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- Both Frozen Carrots, Unprepared and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Frozen Carrots vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- 500 calories of Frozen Carrots have 35 times more Calcium, 14.4 times more Copper, more Iron, more Magnesium, 1.2 times more Phosphorus, 12 times more Potassium, 3.1 times more Sodium and 32.1 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Frozen Carrots and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain similar levels of Manganese and Water per 500 calories.
- 500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
- 500 calories of Frozen Carrots have more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 500 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.9 times more Sugars than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein