Comparing Nutrients in 500 calories Frozen CarrotsVS Black Tea, Ready-to-drink, Peach, Diet
Weight per 500 calories
Frozen Carrots
1389g
Black Tea, Ready-to-drink, Peach, Diet
50000g
Frozen Carrots have 36 times more energy per 100g than Black Tea, Ready-to-drink, Peach, Diet. It has low energy density when compared to other foods. Black Tea, Ready-to-drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Carrots or Black Tea, Ready-to-drink, Peach, Diet?
Frozen Carrots VS Black Tea, Ready-to-drink, Peach, Diet Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Carrots or Black Tea, Ready-to-drink, Peach, Diet?
Lets compare vitamin content per 500 calories of Frozen Carrots vs Black Tea, Ready-to-drink, Peach, Diet:
500 calories of Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Peach, Diet.
While 500 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 74.9 times more Vitamin C than Frozen Carrots, Unprepared.
500 calories of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Frozen Carrots, Unprepared as well as Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Frozen Carrots vs Black Tea, Ready-to-drink, Peach, Diet:
500 calories of Frozen Carrots have more Iron, more Selenium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
While 500 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 2.4 times more Copper, 3 times more Magnesium, 33.9 times more Manganese, 1.8 times more Potassium, 2.6 times more Sodium and 39.9 times more Water than Frozen Carrots, Unprepared.
Both Frozen Carrots and Black Tea, Ready-to-drink, Peach, Diet contain similar levels of Calcium and Phosphorus per 500 calories.
500 calories of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Iron, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Carrots have more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Frozen Carrots and Black Tea, Ready-to-drink, Peach, Diet offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein