Sunflower Seed Butter no Salt has 1.6 times more energy per unit of mass than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES, which is very high in comparison to other foods. Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES having high energy density.
Discover which food has more nutrients per 500 calories - Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES or Sunflower Seed Butter?
Cereals Ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES VS Sunflower Seed Butter Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES or Sunflower Seed Butter?
Lets compare vitamin content per 500 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Sunflower Seed Butter:
500 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have 38.1 times more Vitamin B1, 14.1 times more Vitamin B2, 4 times more Vitamin B3, 4.9 times more Vitamin B6, 2.3 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 245.5 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
500 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have insufficient amounts of Vitamin E
500 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D
Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Sunflower Seed Butter:
500 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have 2.3 times more Iron, 276.6 times more Sodium and 1.9 times more Zinc than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 6.3 times more Copper, 7.1 times more Magnesium, 6.2 times more Phosphorus, 2 times more Potassium and 7.7 times more Selenium than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
500 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES lack sufficient amounts of Magnesium and Potassium
Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have 5.9 times more Carbohydrate and 6.4 times more Sugars than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 10.4 times more Fat, 33.9 times more Omega 6, 3.3 times more Fiber and 2.7 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES and Sunflower Seed Butter offer comparable quantities of Energy and Saturated Fat per 500 calories.
500 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES provide inadequate amounts of Omega 6, Fiber and Protein
Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 500 calories.