Comparing Nutrients in 500 calories Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaVS Potato Skin
Weight per 500 calories
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
122g
Potato Skin
862g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 7.1 times more energy per 100g than Potato Skin. It has very high energy density when compared to other foods. Raw Potato Skin having low energy density.
Discover which food has more nutrients per 500 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Potato Skin?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa VS Potato Skin Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Potato Skin?
Lets compare vitamin content per 500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Potato Skin:
500 kcal of Raw Potato Skin contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Potato Skin:
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 1.6 times more Iron than Potato Skin.
While 500 kcal of Raw Potato Skin contain more Calcium and 196.3 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 14.1 times more Fat than Potato Skin.
While 500 kcal of Raw Potato Skin contain 1.5 times more Carbohydrate than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Potato Skin offer comparable quantities of Energy, Fiber and Protein per 500 calories.