Comparing Nutrients in 300 calories Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaVS Potato Skin
Weight per 300 calories
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
73.2g
Potato Skin
517g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 7.1 times more energy per 100g than Potato Skin. It has very high energy density when compared to other foods. Raw Potato Skin having low energy density.
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Potato Skin?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa VS Potato Skin Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Potato Skin?
Lets compare vitamin content per 300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Potato Skin:
300 kcal of Raw Potato Skin contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Potato Skin:
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 1.6 times more Iron than Potato Skin.
While 300 kcal of Raw Potato Skin contain more Calcium and 196.3 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 14.1 times more Fat than Potato Skin.
While 300 kcal of Raw Potato Skin contain 1.5 times more Carbohydrate than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Potato Skin offer comparable quantities of Energy, Fiber and Protein per 300 calories.