Comparing Nutrients in 500 calories Frozen novelties, juice type, POPSICLE SCRIBBLERSVS Florida Oranges
Weight per 500 calories
Frozen novelties, juice type, POPSICLE SCRIBBLERS
617g
Florida Oranges
1087g
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.8 times more energy per 100g than Florida Oranges. It has average energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Florida Oranges?
Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS VS Florida Oranges Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Florida Oranges?
Lets compare vitamin content per 500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Florida Oranges:
500 kcal of Raw Florida Oranges contain 66 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Florida Oranges:
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.9 times more Iron than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain 15.1 times more Calcium, more Copper, 5.9 times more Magnesium, more Manganese, 10.6 times more Phosphorus, 12.9 times more Potassium and 1.9 times more Water than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Raw Florida Oranges lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Raw Florida Oranges contain more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Florida Oranges offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein