Comparing Nutrients in 500 calories Frozen novelties, Sugar Free, CREAMSICLE PopsVS Canned Tomatoes with Green Chilies
Weight per 500 calories
Frozen novelties, Sugar Free, CREAMSICLE Pops
1020g
Canned Tomatoes with Green Chilies
3333g
Frozen novelties, Sugar Free, CREAMSICLE Pops have 3.3 times more energy per 100g than Canned Tomatoes with Green Chilies. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Canned Tomatoes with Green Chilies?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Canned Tomatoes With Green Chilies Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Canned Tomatoes with Green Chilies:
500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Canned Tomatoes with Green Chilies:
500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 2.8 times more Calcium, 28.3 times more Iron, 218.3 times more Sodium and 3.7 times more Water than Frozen novelties, Sugar Free, CREAMSICLE Pops.
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 8.9 times more Fat and 55.7 times more Saturated Fat than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 1.6 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 500 calories.