Comparing Nutrients in 500 calories Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieVS Canned Carrots with Salt
Weight per 500 calories
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie
962g
Canned Carrots with Salt
2000g
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 2.1 times more energy per 100g than Canned Carrots with Salt. It has low energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie or Canned Carrots with Salt?
Macros Ratio
ProteinFatCarbs
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie VS Canned Carrots With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie or Canned Carrots with Salt?
Lets compare vitamin content per 500 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Canned Carrots with Salt:
500 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.3 times more Vitamin B9 and 8.4 times more Vitamin C than Canned Carrots with Salt.
While 500 kcal of Drained Canned Carrots with Salt contain 1160.6 times more Vitamin A, 4 times more Vitamin B3, 3.1 times more Vitamin B5, 3.1 times more Vitamin B6, 9.6 times more Vitamin E and 22.6 times more Vitamin K than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Canned Carrots with Salt provide similar amounts of Vitamin B1 and Vitamin B2 per 500 calories.
500 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin A and Vitamin K
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Canned Carrots with Salt:
500 kcal of Drained Canned Carrots with Salt contain 4.7 times more Calcium, 5.7 times more Copper, 4.2 times more Iron, 1.3 times more Magnesium, 4.8 times more Manganese, 3.1 times more Phosphorus, 2 times more Potassium, 2.1 times more Selenium, 100.7 times more Sodium, 7.7 times more Zinc and 2.2 times more Water than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
500 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 2 times more Sugars than Canned Carrots with Salt.
While 500 kcal of Drained Canned Carrots with Salt contain 2.3 times more Omega 3, 5.2 times more Fiber and 3 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Canned Carrots with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Omega 3 and Protein
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 500 calories.