Comparing Nutrients in 500 calories George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryVS Baked Potato Flesh
Weight per 500 calories
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
128g
Baked Potato Flesh
538g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.2 times more energy per 100g than Baked Potato Flesh. It has high energy density when compared to other foods. Baked Potatoes Flesh no Salt having average energy density.
Discover which food has more nutrients per 500 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Baked Potato Flesh?
Macros Ratio
ProteinFatCarbs
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Baked Potato Flesh Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Baked Potato Flesh?
Lets compare vitamin content per 500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Baked Potato Flesh:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Baked Potato Flesh:
500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 2.6 times more Iron and 80.1 times more Sodium than Baked Potato Flesh.
While 500 kcal of Baked Potatoes Flesh no Salt contain 79.1 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 500 calories:
500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.6 times more Protein than Baked Potato Flesh.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Baked Potato Flesh offer comparable quantities of Energy, Carbohydrate and Fiber per 500 calories.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Baked Potatoes Flesh no Salt provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.