Comparing Nutrients in 500 calories Keebler, Keebler Chocolate Graham SELECTSVS Canned Tomatoes with Green Chilies
Weight per 500 calories
Keebler, Keebler Chocolate Graham SELECTS
108g
Canned Tomatoes with Green Chilies
3333g
Keebler, Keebler Chocolate Graham SELECTS have 31 times more energy per 100g than Canned Tomatoes with Green Chilies. It has very high energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Keebler, Keebler Chocolate Graham SELECTS or Canned Tomatoes with Green Chilies?
Keebler, Keebler Chocolate Graham SELECTS VS Canned Tomatoes With Green Chilies Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Keebler, Keebler Chocolate Graham SELECTS or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 500 calories of Keebler, Keebler Chocolate Graham SELECTS vs Canned Tomatoes with Green Chilies:
Both Keebler, Keebler Chocolate Graham SELECTS and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Keebler, Keebler Chocolate Graham SELECTS vs Canned Tomatoes with Green Chilies:
500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 34.8 times more Sodium and 942.3 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 500 calories:
500 calories of Keebler, Keebler Chocolate Graham SELECTS have 6.7 times more Fat, 9.2 times more Saturated Fat and 2.3 times more Omega 6 than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 1.6 times more Carbohydrate and 3 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
Both Keebler, Keebler Chocolate Graham SELECTS and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 500 calories.
500 calories of Canned Tomatoes with Green Chilies provide inadequate amounts of Omega 6
Both Keebler, Keebler Chocolate Graham SELECTS as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 in 500 calories.