Baked Potato Skin has 3.7 times more energy per unit of mass than Leavening agents, baking powder, double-acting, sodium aluminum sulfate, which is above average in comparison to other foods. Leavening agents, baking powder, double-acting, sodium aluminum sulfate having low energy density.
Discover which food has more nutrients per 500 calories - Leavening agents, baking powder, double-acting, sodium aluminum sulfate or Baked Potato Skin?
Leavening Agents, Baking Powder, Double-acting, Sodium Aluminum Sulfate VS Baked Potato Skin Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Leavening agents, baking powder, double-acting, sodium aluminum sulfate or Baked Potato Skin?
Lets compare vitamin content per 500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Baked Potato Skin:
500 kcal of Baked Potato Skin contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Baked Potato Skin have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Baked Potato Skin:
500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 645.6 times more Calcium, 5.8 times more Iron, 2.3 times more Magnesium, 81 times more Phosphorus and 1885.7 times more Sodium than Baked Potato Skin.
While 500 kcal of Baked Potato Skin contain 21.9 times more Copper, 15 times more Manganese, 7.7 times more Potassium and 13.1 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Manganese, Potassium and Zinc
500 calories of Baked Potato Skin lack sufficient amounts of Calcium
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Baked Potato Skin lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 2.2 times more Carbohydrate than Baked Potato Skin.
While 500 kcal of Baked Potato Skin contain 10.6 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Baked Potato Skin offer comparable quantities of Energy per 500 calories.
500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Fiber and Protein
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Baked Potato Skin provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.