Leavening agents, baking powder, low-sodium have 4.2 times more energy per 100g than Boiled Cauliflower. It has average energy density when compared to other foods. Boiled and Drained Cauliflower having very low energy density.
Discover which food has more nutrients per 500 calories - Leavening agents, baking powder, low-sodium or Boiled Cauliflower?
Leavening Agents, Baking Powder, Low-sodium VS Boiled Cauliflower Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Leavening agents, baking powder, low-sodium or Boiled Cauliflower?
Lets compare vitamin content per 500 calories of Leavening agents, baking powder, low-sodium vs Boiled Cauliflower:
500 kcal of Boiled and Drained Cauliflower contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
500 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Leavening agents, baking powder, low-sodium as well as Boiled and Drained Cauliflower have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Leavening agents, baking powder, low-sodium vs Boiled Cauliflower:
500 calories of Leavening agents, baking powder, low-sodium have 64.2 times more Calcium, 6.1 times more Iron, 50.9 times more Phosphorus, 16.9 times more Potassium and 1.4 times more Sodium than Boiled Cauliflower.
While 500 kcal of Boiled and Drained Cauliflower contain 4 times more Copper, 1.3 times more Magnesium, 1.3 times more Manganese, 12.7 times more Selenium and 63.3 times more Water than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Boiled Cauliflower contain similar levels of Zinc per 500 calories.
500 calories of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Leavening agents, baking powder, low-sodium have 2.7 times more Carbohydrate than Boiled Cauliflower.
While 500 kcal of Boiled and Drained Cauliflower contain 4.7 times more Fat, 24.3 times more Omega 3, more Sugars, 4.4 times more Fiber and 77.6 times more Protein than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Boiled Cauliflower offer comparable quantities of Energy per 500 calories.
500 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Protein
Both Leavening agents, baking powder, low-sodium as well as Boiled and Drained Cauliflower provide inadequate amounts of Omega 6 in 500 calories.