Comparing Nutrients in 500 calories Lemon juice from concentrate, bottled, CONCORDVS Acorn Flour
Weight per 500 calories
Lemon juice from concentrate, bottled, CONCORD
2083g
Acorn Flour
100g
Full fat Acorn Flour has 20.9 times more energy per unit of mass than Lemon juice from concentrate, bottled, CONCORD, which is very high in comparison to other foods. Lemon juice from concentrate, bottled, CONCORD having very low energy density.
Discover which food has more nutrients per 500 calories - Lemon juice from concentrate, bottled, CONCORD or Acorn Flour?
Lemon Juice From Concentrate, Bottled, CONCORD VS Acorn Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Lemon juice from concentrate, bottled, CONCORD or Acorn Flour?
Lets compare vitamin content per 500 calories of Lemon juice from concentrate, bottled, CONCORD vs Acorn Flour:
500 calories of Lemon juice from concentrate, bottled, CONCORD have 2.9 times more Vitamin B1, 2.3 times more Vitamin B2, 1.7 times more Vitamin B3 and 1.3 times more Vitamin B5 than Acorn Flour.
While 500 kcal of Full fat Acorn Flour contain 1.4 times more Vitamin B9 than Lemon juice from concentrate, bottled, CONCORD.
Both Lemon juice from concentrate, bottled, CONCORD and Acorn Flour provide similar amounts of Vitamin B6 per 500 calories.
Both Lemon juice from concentrate, bottled, CONCORD as well as Full fat Acorn Flour have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Lemon juice from concentrate, bottled, CONCORD vs Acorn Flour:
500 calories of Lemon juice from concentrate, bottled, CONCORD have 3.9 times more Calcium, 1.8 times more Phosphorus, 3.3 times more Potassium, more Sodium, 2.9 times more Zinc and 326.9 times more Water than Acorn Flour.
While 500 kcal of Full fat Acorn Flour contain 1.5 times more Copper and 4.9 times more Manganese than Lemon juice from concentrate, bottled, CONCORD.
Both Lemon juice from concentrate, bottled, CONCORD and Acorn Flour contain similar levels of Iron and Magnesium per 500 calories.
500 calories of Acorn Flour lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Lemon juice from concentrate, bottled, CONCORD have 2.1 times more Carbohydrate than Acorn Flour.
While 500 kcal of Full fat Acorn Flour contain 20.6 times more Fat than Lemon juice from concentrate, bottled, CONCORD.
Both Lemon juice from concentrate, bottled, CONCORD and Acorn Flour offer comparable quantities of Energy and Protein per 500 calories.