Comparing Nutrients in 500 calories Dried AcornsVS Fortified With Vitamin C Apple Juice Light MOTTS
Weight per 500 calories
Dried Acorns
98g
Fortified With Vitamin C Apple Juice Light MOTTS
2273g
Dried Acorns have 23.1 times more energy per 100g than Fortified With Vitamin C Apple Juice Light MOTTS. It has very high energy density when compared to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 500 calories - Dried Acorns or Fortified With Vitamin C Apple Juice Light MOTTS?
Dried Acorns VS Fortified With Vitamin C Apple Juice Light MOTTS Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Dried Acorns or Fortified With Vitamin C Apple Juice Light MOTTS?
Lets compare vitamin content per 500 calories of Dried Acorns vs Fortified With Vitamin C Apple Juice Light MOTTS:
500 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain more Vitamin C than Dried Acorns.
500 calories of Dried Acorns have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Dried Acorns vs Fortified With Vitamin C Apple Juice Light MOTTS:
500 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 4.4 times more Iron, 1.7 times more Potassium, more Sodium and 433.5 times more Water than Dried Acorns.
Both Dried Acorns as well as Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Dried Acorns have 13.6 times more Fat, more Saturated Fat and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
While 500 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 2.2 times more Carbohydrate than Dried Acorns.
Both Dried Acorns and Fortified With Vitamin C Apple Juice Light MOTTS offer comparable quantities of Energy per 500 calories.
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Protein