Comparing Nutrients in 500 calories Dried AcornsVS Regular Brewed Green Tea
Weight per 500 calories
Dried Acorns
98g
Regular Brewed Green Tea
50000g
Dried Acorns have 509 times more energy per 100g than Regular Brewed Green Tea. It has very high energy density when compared to other foods. Regular Brewed Green Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Dried Acorns or Regular Brewed Green Tea?
Dried Acorns VS Regular Brewed Green Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Dried Acorns or Regular Brewed Green Tea?
Lets compare vitamin content per 500 calories of Dried Acorns vs Regular Brewed Green Tea:
500 calories of Dried Acorns have more Vitamin B9 than Regular Brewed Green Tea.
While 500 kcal of Regular Brewed Green Tea contain 23.9 times more Vitamin B1, 191.7 times more Vitamin B2, 6.3 times more Vitamin B3 and 3.7 times more Vitamin B6 than Dried Acorns.
500 calories of Regular Brewed Green Tea have insufficient amounts of Vitamin B9
Both Dried Acorns as well as Regular Brewed Green Tea have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Dried Acorns vs Regular Brewed Green Tea:
500 calories of Dried Acorns have more Phosphorus than Regular Brewed Green Tea.
While 500 kcal of Regular Brewed Green Tea contain 2.5 times more Copper, 9.8 times more Iron, 6.2 times more Magnesium, 68.7 times more Manganese, 5.7 times more Potassium, more Sodium, 7.6 times more Zinc and 10052.2 times more Water than Dried Acorns.
500 calories of Dried Acorns lack sufficient amounts of Zinc
500 calories of Regular Brewed Green Tea lack sufficient amounts of Phosphorus
Both Dried Acorns as well as Regular Brewed Green Tea lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Dried Acorns have more Fat, more Saturated Fat, more Omega 6 and more Carbohydrate than Regular Brewed Green Tea.
While 500 kcal of Regular Brewed Green Tea contain 13.8 times more Protein than Dried Acorns.
Both Dried Acorns and Regular Brewed Green Tea offer comparable quantities of Energy per 500 calories.
500 calories of Regular Brewed Green Tea provide inadequate amounts of Omega 6 and Carbohydrate