Comparing Nutrients in 500 calories AcornsVS Prepared With Tap Water Brewed Coffee
Weight per 500 calories
Acorns
129g
Prepared With Tap Water Brewed Coffee
50000g
Acorns have 387 times more energy per 100g than Prepared With Tap Water Brewed Coffee. It has high energy density when compared to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 500 calories - Acorns or Prepared With Tap Water Brewed Coffee?
Acorns VS Prepared With Tap Water Brewed Coffee Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Acorns or Prepared With Tap Water Brewed Coffee?
Lets compare vitamin content per 500 calories of Acorns vs Prepared With Tap Water Brewed Coffee:
500 calories of Acorns have 1.4 times more Vitamin B6 than Prepared With Tap Water Brewed Coffee.
While 500 kcal of Prepared With Tap Water Brewed Coffee contain 48.4 times more Vitamin B1, 249.3 times more Vitamin B2, 40.5 times more Vitamin B3, 137.5 times more Vitamin B5 and 8.9 times more Vitamin B9 than Raw Acorns.
Both Raw Acorns as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Acorns vs Prepared With Tap Water Brewed Coffee:
500 kcal of Prepared With Tap Water Brewed Coffee contain 18.9 times more Calcium, 4.9 times more Iron, 18.7 times more Magnesium, 6.7 times more Manganese, 14.7 times more Phosphorus, 35.2 times more Potassium, more Sodium, 15.2 times more Zinc and 1378.6 times more Water than Raw Acorns.
Both Acorns and Prepared With Tap Water Brewed Coffee contain similar levels of Copper per 500 calories.
500 calories of Acorns lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Acorns have 3.1 times more Fat, 4 times more Saturated Fat, 11.9 times more Omega 6 and more Carbohydrate than Prepared With Tap Water Brewed Coffee.
While 500 kcal of Prepared With Tap Water Brewed Coffee contain 7.6 times more Protein than Raw Acorns.
Both Acorns and Prepared With Tap Water Brewed Coffee offer comparable quantities of Energy per 500 calories.
500 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 6 and Carbohydrate