Comparing Nutrients in 500 calories AcornsVS Sugar Free AMP Energy Drink
Weight per 500 calories
Acorns
129g
Sugar Free AMP Energy Drink
25000g
Acorns have 193.5 times more energy per 100g than Sugar Free AMP Energy Drink. It has high energy density when compared to other foods. Sugar Free AMP Energy Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Acorns or Sugar Free AMP Energy Drink?
Acorns VS Sugar Free AMP Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Acorns or Sugar Free AMP Energy Drink?
Lets compare vitamin content per 500 calories of Acorns vs Sugar Free AMP Energy Drink:
500 calories of Acorns have more Vitamin B1 and more Vitamin B9 than Sugar Free AMP Energy Drink.
While 500 kcal of Sugar Free AMP Energy Drink contain 232.9 times more Vitamin B2, 88.2 times more Vitamin B3, 112.9 times more Vitamin B5, 30.4 times more Vitamin B6 and more Vitamin B12 than Raw Acorns.
500 calories of Acorns have insufficient amounts of Vitamin B12
500 calories of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B1 and Vitamin B9
Both Raw Acorns as well as Sugar Free AMP Energy Drink have insufficient amounts of Vitamin A and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Acorns vs Sugar Free AMP Energy Drink:
500 calories of Acorns have more Iron and 1.4 times more Potassium than Sugar Free AMP Energy Drink.
While 500 kcal of Sugar Free AMP Energy Drink contain 1.6 times more Copper, 9.4 times more Magnesium, 41.6 times more Phosphorus, more Sodium and 682.1 times more Water than Raw Acorns.
500 calories of Sugar Free AMP Energy Drink lack sufficient amounts of Iron
Both Raw Acorns as well as Sugar Free AMP Energy Drink lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Acorns have more Fat, more Saturated Fat, more Omega 6 and more Protein than Sugar Free AMP Energy Drink.
While 500 kcal of Sugar Free AMP Energy Drink contain 4.9 times more Carbohydrate than Raw Acorns.
Both Acorns and Sugar Free AMP Energy Drink offer comparable quantities of Energy per 500 calories.
500 calories of Sugar Free AMP Energy Drink provide inadequate amounts of Omega 6 and Protein