Comparing Nutrients in 500 calories Almond pasteVS Daiquiri
Weight per 500 calories
Almond paste
109g
Daiquiri
269g
Almond paste has 2.5 times more energy per 100g than Daiquiri. It has very high energy density when compared to other foods. Prepared-from-recipe Daiquiri having above average energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Daiquiri?
Discover which food has more nutrients per 500 calories - Almond paste or Daiquiri?
Lets compare vitamin content per 500 calories of Almond paste vs Daiquiri:
500 calories of Almond paste have 33.6 times more Vitamin B2, 14.8 times more Vitamin B9 and 183.3 times more Vitamin E than Daiquiri.
500 calories of Daiquiri have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Almond paste as well as Prepared-from-recipe Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Daiquiri:
500 calories of Almond paste have 23.3 times more Calcium, 8.4 times more Copper, 7.2 times more Iron, 26.4 times more Magnesium, 23.2 times more Manganese, 21 times more Phosphorus, 6.1 times more Potassium and 15 times more Zinc than Daiquiri.
500 calories of Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Almond paste as well as Prepared-from-recipe Daiquiri lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have 187.8 times more Fat, 13.5 times more Omega 3, 205.9 times more Omega 6, 2.8 times more Carbohydrate, 2.6 times more Sugars, 19.5 times more Fiber and 60.9 times more Protein than Daiquiri.
Both Almond paste and Daiquiri offer comparable quantities of Energy per 500 calories.
500 calories of Daiquiri provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein