Comparing Nutrients in 500 calories Almond pasteVS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Weight per 500 calories
Almond paste
109g
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
2500g
Almond paste has 22.9 times more energy per 100g than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated. It has very high energy density when compared to other foods. Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated having very low energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated?
Macros Ratio
ProteinFatCarbs
Almond paste
8%
52%
40%
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Almond Paste VS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated?
Lets compare vitamin content per 500 calories of Almond paste vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
500 calories of Almond paste have more Vitamin B2, more Vitamin B9 and more Vitamin E than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Almond paste as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
500 calories of Almond paste have 3.8 times more Calcium, more Copper, 3.5 times more Iron, more Magnesium, more Manganese, 4.6 times more Potassium and 6.5 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
While 500 kcal of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 154.2 times more Water than Almond paste.
Both Almond paste and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain similar levels of Phosphorus per 500 calories.
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Both Almond paste as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
While 500 kcal of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 2.5 times more Carbohydrate and 3.3 times more Sugars than Almond paste.
Both Almond paste and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated offer comparable quantities of Energy per 500 calories.
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein