Comparing Nutrients in 500 calories Almond pasteVS Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
Weight per 500 calories
Almond paste
109g
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
1923g
Almond paste has 17.6 times more energy per 100g than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.. It has very high energy density when compared to other foods. Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. having very low energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.?
Macros Ratio
ProteinFatCarbs
Almond paste
8%
52%
40%
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
Almond Paste VS Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.?
Lets compare vitamin content per 500 calories of Almond paste vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
500 calories of Almond paste have more Vitamin B2, more Vitamin B9 and more Vitamin E than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
While 500 kcal of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain 2.4 times more Vitamin B1, 2.7 times more Vitamin B3, 8.6 times more Vitamin B5 and 10.8 times more Vitamin B6 than Almond paste.
500 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6
500 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Almond paste as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
500 calories of Almond paste have 9.8 times more Calcium, 4.3 times more Copper, 1.8 times more Iron, more Magnesium, 3.7 times more Manganese, 1.5 times more Phosphorus and 8.4 times more Zinc than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
While 500 kcal of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain 76.3 times more Sodium and 116.8 times more Water than Almond paste.
500 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc
Both Almond paste as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
While 500 kcal of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain 2.4 times more Carbohydrate and 2.5 times more Sugars than Almond paste.
Both Almond paste and Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. offer comparable quantities of Energy per 500 calories.
500 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein