Comparing Nutrients in 500 calories Almond pasteVS Decaffeinated Ready To Drink Black Tea
Weight per 500 calories
Almond paste
109g
Decaffeinated Ready To Drink Black Tea
1316g
Almond paste has 12.1 times more energy per 100g than Decaffeinated Ready To Drink Black Tea. It has very high energy density when compared to other foods. Decaffeinated Ready To Drink Black Tea having low energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Decaffeinated Ready To Drink Black Tea?
Almond Paste VS Decaffeinated Ready To Drink Black Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Decaffeinated Ready To Drink Black Tea?
Lets compare vitamin content per 500 calories of Almond paste vs Decaffeinated Ready To Drink Black Tea:
500 calories of Almond paste have more Vitamin B2, more Vitamin B9 and more Vitamin E than Decaffeinated Ready To Drink Black Tea.
500 calories of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Almond paste as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Decaffeinated Ready To Drink Black Tea:
500 calories of Almond paste have 1.3 times more Calcium, 4.7 times more Copper, more Iron, 5.4 times more Magnesium, 5.4 times more Phosphorus and 12.3 times more Zinc than Decaffeinated Ready To Drink Black Tea.
While 500 kcal of Decaffeinated Ready To Drink Black Tea contain 78.1 times more Water than Almond paste.
Both Almond paste and Decaffeinated Ready To Drink Black Tea contain similar levels of Potassium per 500 calories.
500 calories of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron, Magnesium, Phosphorus and Zinc
Both Almond paste as well as Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
While 500 kcal of Decaffeinated Ready To Drink Black Tea contain 2.2 times more Carbohydrate and 2.6 times more Sugars than Almond paste.
Both Almond paste and Decaffeinated Ready To Drink Black Tea offer comparable quantities of Energy per 500 calories.
500 calories of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein