Oil Roasted Almonds have 75.9 times more energy per 100g than Low Calorie Gatorade G2 PEPSICO QUAKER. It has very high energy density when compared to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 500 calories - Oil Roasted Almonds or Low Calorie Gatorade G2 PEPSICO QUAKER?
Oil Roasted Almonds VS Low Calorie Gatorade G2 PEPSICO QUAKER Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Oil Roasted Almonds or Low Calorie Gatorade G2 PEPSICO QUAKER?
Lets compare vitamin content per 500 calories of Oil Roasted Almonds vs Low Calorie Gatorade G2 PEPSICO QUAKER:
500 calories of Oil Roasted Almonds have more Vitamin B2, more Vitamin B3 and more Vitamin E than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 500 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain more Vitamin B12 and more Vitamin K than Oil Roasted Almonds.
500 calories of Oil Roasted Almonds have insufficient amounts of Vitamin B12 and Vitamin K
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin E
Both Oil Roasted Almonds as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Oil Roasted Almonds vs Low Calorie Gatorade G2 PEPSICO QUAKER:
500 calories of Oil Roasted Almonds have more Calcium, more Copper, more Iron, more Magnesium, more Manganese and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 500 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 1.4 times more Potassium, 3414.4 times more Sodium and 2654 times more Water than Oil Roasted Almonds.
Both Oil Roasted Almonds and Low Calorie Gatorade G2 PEPSICO QUAKER contain similar levels of Phosphorus per 500 calories.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Zinc
Both Oil Roasted Almonds as well as Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Oil Roasted Almonds have 72.7 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 5.6 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 500 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 8.3 times more Carbohydrate and 21.7 times more Sugars than Oil Roasted Almonds.
Both Oil Roasted Almonds and Low Calorie Gatorade G2 PEPSICO QUAKER offer comparable quantities of Energy per 500 calories.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 6, Fiber and Protein
Both Oil Roasted Almonds as well as Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3 in 500 calories.