Comparing Nutrients in 500 calories BrazilnutsVS Gamay Red Table Wine
Weight per 500 calories
Brazilnuts
76g
Gamay Red Table Wine
641g
Brazilnuts have 8.4 times more energy per 100g than Gamay Red Table Wine. It has very high energy density when compared to other foods. Gamay Red Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Brazilnuts or Gamay Red Table Wine?