Dried Butternuts have 76.5 times more energy per 100g than Low Calorie Gatorade G2 PEPSICO QUAKER. It has very high energy density when compared to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 500 calories - Dried Butternuts or Low Calorie Gatorade G2 PEPSICO QUAKER?
Dried Butternuts VS Low Calorie Gatorade G2 PEPSICO QUAKER Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Dried Butternuts or Low Calorie Gatorade G2 PEPSICO QUAKER?
Lets compare vitamin content per 500 calories of Dried Butternuts vs Low Calorie Gatorade G2 PEPSICO QUAKER:
500 calories of Dried Butternuts have more Vitamin B1, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 500 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain more Vitamin B12 than Dried Butternuts.
500 calories of Dried Butternuts have insufficient amounts of Vitamin B12
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9
Both Dried Butternuts as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Dried Butternuts vs Low Calorie Gatorade G2 PEPSICO QUAKER:
500 calories of Dried Butternuts have more Copper, more Iron, more Magnesium, more Manganese, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 500 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 2.4 times more Potassium, 3442.5 times more Sodium and 2243.2 times more Water than Dried Butternuts.
Both Dried Butternuts and Low Calorie Gatorade G2 PEPSICO QUAKER contain similar levels of Phosphorus per 500 calories.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Both Dried Butternuts as well as Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Dried Butternuts have 74.5 times more Fat, more Omega 3, more Omega 6, more Fiber and 6.5 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 500 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 12.3 times more Carbohydrate than Dried Butternuts.
Both Dried Butternuts and Low Calorie Gatorade G2 PEPSICO QUAKER offer comparable quantities of Energy per 500 calories.
500 calories of Dried Butternuts provide inadequate amounts of Carbohydrate
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein