Comparing Nutrients in 500 calories Roasted CashewsVS BUDWEISER Light Beer
Weight per 500 calories
Roasted Cashews
87g
BUDWEISER Light Beer
1786g
Roasted Cashews have 20.5 times more energy per 100g than BUDWEISER Light Beer. It has very high energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 500 calories - Roasted Cashews or BUDWEISER Light Beer?
Roasted Cashews VS BUDWEISER Light Beer Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Roasted Cashews or BUDWEISER Light Beer?
Lets compare vitamin content per 500 calories of Roasted Cashews vs BUDWEISER Light Beer:
Both Dry Roasted Cashew Nuts and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Roasted Cashews vs BUDWEISER Light Beer:
500 calories of Roasted Cashews have 108.3 times more Copper, more Iron, 2.1 times more Magnesium, 5.8 times more Manganese and 27.3 times more Zinc than BUDWEISER Light Beer.
While 500 kcal of BUDWEISER SELECT Light Beer contain 1149.2 times more Water than Dry Roasted Cashew Nuts.
Both Roasted Cashews and BUDWEISER Light Beer contain similar levels of Potassium per 500 calories.
500 calories of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both Dry Roasted Cashew Nuts as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Roasted Cashews have more Fat, 1.8 times more Carbohydrate and 3.7 times more Protein than BUDWEISER Light Beer.
Both Roasted Cashews and BUDWEISER Light Beer offer comparable quantities of Energy per 500 calories.
500 calories of BUDWEISER Light Beer provide inadequate amounts of Protein
Both Dry Roasted Cashew Nuts as well as BUDWEISER SELECT Light Beer provide inadequate amounts of Fiber in 500 calories.