Comparing Nutrients in 500 calories Roasted CashewsVS FULL THROTTLE Energy Drink
Weight per 500 calories
Roasted Cashews
87g
FULL THROTTLE Energy Drink
1087g
Roasted Cashews have 12.5 times more energy per 100g than FULL THROTTLE Energy Drink. It has very high energy density when compared to other foods. FULL THROTTLE Energy Drink having low energy density.
Discover which food has more nutrients per 500 calories - Roasted Cashews or FULL THROTTLE Energy Drink?
Roasted Cashews VS FULL THROTTLE Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Roasted Cashews or FULL THROTTLE Energy Drink?
Lets compare vitamin content per 500 calories of Roasted Cashews vs FULL THROTTLE Energy Drink:
500 calories of Roasted Cashews have more Vitamin B2, more Vitamin B5, more Vitamin B9 and more Vitamin K than FULL THROTTLE Energy Drink.
While 500 kcal of FULL THROTTLE Energy Drink contain 1.6 times more Vitamin B1, 14.9 times more Vitamin B3, 8.1 times more Vitamin B6 and more Vitamin B12 than Dry Roasted Cashew Nuts.
500 calories of Roasted Cashews have insufficient amounts of Vitamin B3 and Vitamin B12
500 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin K
Both Dry Roasted Cashew Nuts as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin E in 500 calories.
Comparing minerals per 500 calories for Roasted Cashews vs FULL THROTTLE Energy Drink:
500 calories of Roasted Cashews have 35.6 times more Copper, 24 times more Iron, 6.9 times more Magnesium, more Phosphorus, 15.1 times more Potassium, 4.7 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
While 500 kcal of FULL THROTTLE Energy Drink contain 3.6 times more Calcium, 27.3 times more Sodium and 640.8 times more Water than Dry Roasted Cashew Nuts.
500 calories of Roasted Cashews lack sufficient amounts of Calcium
500 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Roasted Cashews have 46.4 times more Fat, more Saturated Fat, more Omega 6 and 4.9 times more Protein than FULL THROTTLE Energy Drink.
While 500 kcal of FULL THROTTLE Energy Drink contain 4.6 times more Carbohydrate and 30.1 times more Sugars than Dry Roasted Cashew Nuts.
Both Roasted Cashews and FULL THROTTLE Energy Drink offer comparable quantities of Energy per 500 calories.
500 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 6 and Protein
Both Dry Roasted Cashew Nuts as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3 and Fiber in 500 calories.