Comparing Nutrients in 500 calories Rice Bran OilVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Rice Bran Oil
56.6g
Frozen Roasted Potatoes with Salt
394g
Rice Bran Oil has 7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Rice Bran Oil or Frozen Roasted Potatoes with Salt?