Canned Orange Juice VS V8 V-FUSION Juices, Tropical Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Orange Juice or V8 V-FUSION Juices, Tropical?
Lets compare vitamin content per 500 calories of Canned Orange Juice vs V8 V-FUSION Juices, Tropical:
- 500 calories of Canned Orange Juice have 2 times more Vitamin B6, 8.3 times more Vitamin B9 and 1.3 times more Vitamin C than V8 V-FUSION Juices, Tropical.
- While 500 kcal of V8 V-FUSION Juices, Tropical contain 2.6 times more Vitamin E than Unsweetened Canned Orange Juice.
- 500 calories of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B9
Comparing minerals per 500 calories for Canned Orange Juice vs V8 V-FUSION Juices, Tropical:
- 500 calories of Canned Orange Juice have 1.3 times more Calcium, 1.5 times more Magnesium and 1.6 times more Potassium than V8 V-FUSION Juices, Tropical.
- While 500 kcal of V8 V-FUSION Juices, Tropical contain 1.4 times more Iron and 7.9 times more Sodium than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and V8 V-FUSION Juices, Tropical contain similar levels of Water per 500 calories.
- 500 calories of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Canned Orange Juice have 1.7 times more Protein than V8 V-FUSION Juices, Tropical.
- Both Canned Orange Juice and V8 V-FUSION Juices, Tropical offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
- 500 calories of V8 V-FUSION Juices, Tropical provide inadequate amounts of Protein
- Both Unsweetened Canned Orange Juice as well as V8 V-FUSION Juices, Tropical provide inadequate amounts of Fiber in 500 calories.