Nutrient Comparison: Canned Orange Juice VS V8 V-FUSION Juices, Tropical per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Orange Juice versus 5 oz of V8 V-FUSION Juices, Tropical to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Orange Juice vs V8 V-FUSION Juices, Tropical:
- 5 ounces of Canned Orange Juice have 1.9 times more Vitamin B6, 8 times more Vitamin B9 and 1.2 times more Vitamin C than V8 V-FUSION Juices, Tropical.
- While 5 oz of V8 V-FUSION Juices, Tropical contain 2.8 times more Vitamin E than Unsweetened Canned Orange Juice.
- 5 ounces of Canned Orange Juice have insufficient amounts of Vitamin E
- 5 ounces of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 5 ounces for Canned Orange Juice vs V8 V-FUSION Juices, Tropical:
- 5 ounces of Canned Orange Juice have 1.4 times more Magnesium and 1.6 times more Potassium than V8 V-FUSION Juices, Tropical.
- While 5 oz of V8 V-FUSION Juices, Tropical contain 8.3 times more Sodium than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and V8 V-FUSION Juices, Tropical contain similar levels of Water per five ounces.
- 5 ounces of V8 V-FUSION Juices, Tropical lack sufficient amounts of Magnesium
- Both Unsweetened Canned Orange Juice as well as V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium and Iron in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Unsweetened Canned Orange Juice and V8 V-FUSION Juices, Tropical have similar amounts of macro-nutrients per 5 oz
- Both Canned Orange Juice and V8 V-FUSION Juices, Tropical offer comparable quantities of Carbohydrate and Sugars per five ounces.
- Both Unsweetened Canned Orange Juice as well as V8 V-FUSION Juices, Tropical provide inadequate amounts of Energy, Fiber and Protein in five ounces.