Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 8.9 times more energy per unit of mass than Unsweetened Canned Orange Juice, which is very high in comparison to other foods. Canned Orange Juice having low energy density.
Discover which food has more nutrients per 500 calories - Canned Orange Juice or Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry?
Canned Orange Juice VS Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, Dry Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Orange Juice or Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry?
Lets compare vitamin content per 500 calories of Canned Orange Juice vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
Both Unsweetened Canned Orange Juice and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Canned Orange Juice vs Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry:
500 calories of Canned Orange Juice have 136.9 times more Water than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
While 500 kcal of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contain 2.8 times more Iron and 16.6 times more Sodium than Unsweetened Canned Orange Juice.
500 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Orange Juice have 1.3 times more Carbohydrate and 1.9 times more Sugars than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
While 500 kcal of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry contain 7.7 times more Fat than Unsweetened Canned Orange Juice.
Both Canned Orange Juice and Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry offer comparable quantities of Energy and Protein per 500 calories.
Both Unsweetened Canned Orange Juice as well as Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry provide inadequate amounts of Fiber in 500 calories.