Comparing Nutrients in 500 calories Chilled Orange JuiceVS Pillsbury, Crusty French Loaf, refrigerated dough
Weight per 500 calories
Chilled Orange Juice
1020g
Pillsbury, Crusty French Loaf, refrigerated dough
206g
Pillsbury, Crusty French Loaf, refrigerated dough has 5 times more energy per unit of mass than Chilled Orange Juice from Concentrate, which is above average in comparison to other foods. Chilled Orange Juice having low energy density.
Discover which food has more nutrients per 500 calories - Chilled Orange Juice or Pillsbury, Crusty French Loaf, refrigerated dough?
Chilled Orange Juice VS Pillsbury, Crusty French Loaf, Refrigerated Dough Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chilled Orange Juice or Pillsbury, Crusty French Loaf, refrigerated dough?
Lets compare vitamin content per 500 calories of Chilled Orange Juice vs Pillsbury, Crusty French Loaf, refrigerated dough:
500 calories of Chilled Orange Juice have more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
500 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
Both Chilled Orange Juice from Concentrate as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A in 500 calories.
Comparing minerals per 500 calories for Chilled Orange Juice vs Pillsbury, Crusty French Loaf, refrigerated dough:
500 calories of Chilled Orange Juice have 2.9 times more Calcium and 11.1 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
While 500 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 3.5 times more Iron and 58 times more Sodium than Chilled Orange Juice from Concentrate.
500 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Chilled Orange Juice have 1.2 times more Carbohydrate and 8.1 times more Sugars than Pillsbury, Crusty French Loaf, refrigerated dough.
While 500 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.7 times more Fiber and 2.5 times more Protein than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Energy per 500 calories.
500 calories of Chilled Orange Juice provide inadequate amounts of Fiber