Strawberry-flavor beverage mix, powder has 7.9 times more energy per unit of mass than Chilled Orange Juice from Concentrate, which is high in comparison to other foods. Chilled Orange Juice having low energy density.
Discover which food has more nutrients per 500 calories - Chilled Orange Juice or Strawberry-flavor beverage mix, powder?
Chilled Orange Juice VS Strawberry-flavor Beverage Mix, Powder Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chilled Orange Juice or Strawberry-flavor beverage mix, powder?
Lets compare vitamin content per 500 calories of Chilled Orange Juice vs Strawberry-flavor beverage mix, powder:
500 calories of Chilled Orange Juice have 121.7 times more Vitamin B1, 2.8 times more Vitamin B2, 30.5 times more Vitamin B3, 1548.1 times more Vitamin B5, 301.7 times more Vitamin B6, more Vitamin B9, 889.1 times more Vitamin C and more Vitamin E than Strawberry-flavor beverage mix, powder.
500 calories of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Chilled Orange Juice from Concentrate as well as Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Chilled Orange Juice vs Strawberry-flavor beverage mix, powder:
500 calories of Chilled Orange Juice have 21.8 times more Calcium, more Copper, 2.3 times more Iron, 87.3 times more Magnesium, more Manganese, 27 times more Phosphorus, 235.5 times more Potassium and 1731.1 times more Water than Strawberry-flavor beverage mix, powder.
500 calories of Strawberry-flavor beverage mix, powder lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Chilled Orange Juice from Concentrate as well as Strawberry-flavor beverage mix, powder lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Chilled Orange Juice have 54 times more Protein than Strawberry-flavor beverage mix, powder.
While 500 kcal of Strawberry-flavor beverage mix, powder contain 1.4 times more Sugars than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Strawberry-flavor beverage mix, powder offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Strawberry-flavor beverage mix, powder provide inadequate amounts of Protein
Both Chilled Orange Juice from Concentrate as well as Strawberry-flavor beverage mix, powder provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.