Comparing Nutrients in 500 calories Chilled Orange Juice with CalciumVS Barley Malt flour
Weight per 500 calories
Chilled Orange Juice with Calcium
1064g
Barley Malt flour
139g
Barley malt flour has 7.7 times more energy per unit of mass than Chilled Orange Juice from Concentrate with Calcium, which is high in comparison to other foods. Chilled Orange Juice with Calcium having low energy density.
Discover which food has more nutrients per 500 calories - Chilled Orange Juice with Calcium or Barley Malt flour?
Chilled Orange Juice With Calcium VS Barley Malt Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chilled Orange Juice with Calcium or Barley Malt flour?
Lets compare vitamin content per 500 calories of Chilled Orange Juice with Calcium vs Barley Malt flour:
500 calories of Chilled Orange Juice with Calcium have 2.6 times more Vitamin B5, 3.8 times more Vitamin B9, 430.1 times more Vitamin C and 2.7 times more Vitamin E than Barley Malt flour.
While 500 kcal of Barley malt flour contain 2.6 times more Vitamin B3 than Chilled Orange Juice from Concentrate with Calcium.
Both Chilled Orange Juice with Calcium and Barley Malt flour provide similar amounts of Vitamin B1, Vitamin B2 and Vitamin B6 per 500 calories.
500 calories of Barley Malt flour have insufficient amounts of Vitamin C and Vitamin E
Both Chilled Orange Juice from Concentrate with Calcium as well as Barley malt flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Chilled Orange Juice with Calcium vs Barley Malt flour:
500 calories of Chilled Orange Juice with Calcium have 29.1 times more Calcium, 6.1 times more Potassium and 81.6 times more Water than Barley Malt flour.
While 500 kcal of Barley malt flour contain 4.7 times more Iron, 6.8 times more Manganese, 49.1 times more Selenium and 3.8 times more Zinc than Chilled Orange Juice from Concentrate with Calcium.
Both Chilled Orange Juice with Calcium and Barley Malt flour contain similar levels of Copper, Magnesium and Phosphorus per 500 calories.
500 calories of Chilled Orange Juice with Calcium lack sufficient amounts of Selenium and Zinc
500 calories of Barley Malt flour lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Chilled Orange Juice with Calcium have 79.8 times more Sugars than Barley Malt flour.
While 500 kcal of Barley malt flour contain 3.1 times more Fiber and 2 times more Protein than Chilled Orange Juice from Concentrate with Calcium.
Both Chilled Orange Juice with Calcium and Barley Malt flour offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Chilled Orange Juice with Calcium provide inadequate amounts of Fiber
Both Chilled Orange Juice from Concentrate with Calcium as well as Barley malt flour provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.