Fresh Orange juice has 1.3 times more energy per 100g than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon. It has low energy density when compared to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 500 calories - Fresh Orange juice or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Fresh Orange Juice VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fresh Orange juice or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 500 calories of Fresh Orange juice vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Raw Orange juice and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Fresh Orange juice vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
500 calories of Fresh Orange juice have 8.6 times more Calcium, 6.8 times more Copper, more Iron, more Magnesium and 8.2 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 500 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 13.4 times more Manganese, 2 times more Phosphorus, 27 times more Sodium and 1.3 times more Water than Raw Orange juice.
500 calories of Fresh Orange juice lack sufficient amounts of Manganese
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
Both Raw Orange juice as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Fresh Orange juice have more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 500 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.3 times more Sugars than Raw Orange juice.
Both Fresh Orange juice and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Protein
Both Raw Orange juice as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber in 500 calories.