Comparing Nutrients in 500 calories Florida OrangesVS Decaffeinated Ready To Drink Black Tea
Weight per 500 calories
Florida Oranges
1087g
Decaffeinated Ready To Drink Black Tea
1316g
Florida Oranges have 1.2 times more energy per 100g than Decaffeinated Ready To Drink Black Tea. It has low energy density when compared to other foods. Decaffeinated Ready To Drink Black Tea having low energy density.
Discover which food has more nutrients per 500 calories - Florida Oranges or Decaffeinated Ready To Drink Black Tea?
Florida Oranges VS Decaffeinated Ready To Drink Black Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Florida Oranges or Decaffeinated Ready To Drink Black Tea?
Lets compare vitamin content per 500 calories of Florida Oranges vs Decaffeinated Ready To Drink Black Tea:
500 calories of Florida Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Decaffeinated Ready To Drink Black Tea.
500 calories of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Raw Florida Oranges as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Florida Oranges vs Decaffeinated Ready To Drink Black Tea:
500 calories of Florida Oranges have 3.2 times more Calcium, 4 times more Copper, more Iron, 4.1 times more Magnesium, 2.5 times more Phosphorus and 5.2 times more Potassium than Decaffeinated Ready To Drink Black Tea.
While 500 kcal of Decaffeinated Ready To Drink Black Tea contain 1.3 times more Water than Raw Florida Oranges.
500 calories of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron, Magnesium and Phosphorus
Both Raw Florida Oranges as well as Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Florida Oranges have more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
Both Florida Oranges and Decaffeinated Ready To Drink Black Tea offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Fiber and Protein
Both Raw Florida Oranges as well as Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.