Sweeteners, tabletop, saccharin (sodium saccharin) have 7.8 times more energy per unit of mass than Raw Florida Oranges, which is high in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Florida Oranges or Sweeteners, tabletop, saccharin (sodium saccharin)?
Florida Oranges VS Sweeteners, Tabletop, Saccharin (sodium Saccharin) Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Florida Oranges or Sweeteners, tabletop, saccharin (sodium saccharin)?
Lets compare vitamin content per 500 calories of Florida Oranges vs Sweeteners, tabletop, saccharin (sodium saccharin):
500 calories of Florida Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Sweeteners, tabletop, saccharin (sodium saccharin).
500 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Raw Florida Oranges as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Florida Oranges vs Sweeteners, tabletop, saccharin (sodium saccharin):
500 calories of Florida Oranges have more Calcium, more Copper, 17.6 times more Iron, more Magnesium, more Manganese, more Phosphorus, 330.7 times more Potassium and 77.9 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
While 500 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain more Sodium than Raw Florida Oranges.
500 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Florida Oranges as well as Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Florida Oranges have more Fiber and 5.8 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Florida Oranges and Sweeteners, tabletop, saccharin (sodium saccharin) offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Fiber and Protein
Both Raw Florida Oranges as well as Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.