Navel Oranges VS FULL THROTTLE Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Navel Oranges or FULL THROTTLE Energy Drink?
Lets compare vitamin content per 500 calories of Navel Oranges vs FULL THROTTLE Energy Drink:
- 500 calories of Navel Oranges have more Vitamin A, 2.6 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C and more Vitamin E than FULL THROTTLE Energy Drink.
- While 500 kcal of FULL THROTTLE Energy Drink contain 4.2 times more Vitamin B3, 2.3 times more Vitamin B6 and more Vitamin B12 than Raw Navel Oranges.
- 500 calories of Navel Oranges have insufficient amounts of Vitamin B12
- 500 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C and Vitamin E
- Both Raw Navel Oranges as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Navel Oranges vs FULL THROTTLE Energy Drink:
- 500 calories of Navel Oranges have 3.1 times more Calcium, 7.3 times more Copper, 6.1 times more Iron, 3.4 times more Magnesium, more Phosphorus and 51.9 times more Potassium than FULL THROTTLE Energy Drink.
- While 500 kcal of FULL THROTTLE Energy Drink contain 37.3 times more Sodium than Raw Navel Oranges.
- Both Navel Oranges and FULL THROTTLE Energy Drink contain similar levels of Water per 500 calories.
- 500 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Navel Oranges as well as FULL THROTTLE Energy Drink lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Navel Oranges have more Fiber and 3.4 times more Protein than FULL THROTTLE Energy Drink.
- While 500 kcal of FULL THROTTLE Energy Drink contain 1.5 times more Sugars than Raw Navel Oranges.
- Both Navel Oranges and FULL THROTTLE Energy Drink offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Fiber and Protein
- Both Raw Navel Oranges as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.