Dried Acorns have 3.8 times more energy per unit of mass than Peaches, dehydrated (low-moisture), sulfured, stewed, which is very high in comparison to other foods. Peaches, dehydrated (low-moisture), sulfured, stewed having average energy density.
Discover which food has more nutrients per 500 calories - Peaches, dehydrated (low-moisture), sulfured, stewed or Dried Acorns?
Peaches, Dehydrated (low-moisture), Sulfured, Stewed VS Dried Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Peaches, dehydrated (low-moisture), sulfured, stewed or Dried Acorns?
Lets compare vitamin content per 500 calories of Peaches, dehydrated (low-moisture), sulfured, stewed vs Dried Acorns:
500 calories of Peaches, dehydrated (low-moisture), sulfured, stewed have 1.5 times more Vitamin B2, 3.2 times more Vitamin B3, 1.4 times more Vitamin B5 and more Vitamin C than Dried Acorns.
While 500 kcal of Dried Acorns contain 4.9 times more Vitamin B1, 3.4 times more Vitamin B6 and 10 times more Vitamin B9 than Peaches, dehydrated (low-moisture), sulfured, stewed.
500 calories of Peaches, dehydrated (low-moisture), sulfured, stewed have insufficient amounts of Vitamin B1 and Vitamin B9
500 calories of Dried Acorns have insufficient amounts of Vitamin C
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Peaches, dehydrated (low-moisture), sulfured, stewed vs Dried Acorns:
500 calories of Peaches, dehydrated (low-moisture), sulfured, stewed have 8.3 times more Iron, 2.5 times more Phosphorus, 3 times more Potassium and 1.8 times more Zinc than Dried Acorns.
While 500 kcal of Dried Acorns contain 2.1 times more Manganese than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Dried Acorns contain similar levels of Copper and Magnesium per 500 calories.
500 calories of Dried Acorns lack sufficient amounts of Zinc
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Dried Acorns lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Peaches, dehydrated (low-moisture), sulfured, stewed have 2.4 times more Carbohydrate than Dried Acorns.
While 500 kcal of Dried Acorns contain 19.5 times more Fat, 23.7 times more Saturated Fat and 7.9 times more Omega 6 than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Dried Acorns offer comparable quantities of Energy and Protein per 500 calories.
500 calories of Peaches, dehydrated (low-moisture), sulfured, stewed provide inadequate amounts of Omega 6