Comparing Nutrients in 500 calories Baked Potato FleshVS BUDWEISER Beer
Weight per 500 calories
Baked Potato Flesh
538g
BUDWEISER Beer
1220g
Baked Potato Flesh has 2.3 times more energy per 100g than BUDWEISER Beer. It has average energy density when compared to other foods. BUDWEISER Regular Beer having low energy density.
Discover which food has more nutrients per 500 calories - Baked Potato Flesh or BUDWEISER Beer?
Baked Potato Flesh VS BUDWEISER Beer Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Baked Potato Flesh or BUDWEISER Beer?
Lets compare vitamin content per 500 calories of Baked Potato Flesh vs BUDWEISER Beer:
Both Baked Potatoes Flesh no Salt and BUDWEISER Regular Beer have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Baked Potato Flesh vs BUDWEISER Beer:
500 calories of Baked Potato Flesh have 31.6 times more Copper, more Iron, 1.6 times more Magnesium, 7.9 times more Manganese, 1.7 times more Phosphorus, 5.2 times more Potassium and more Zinc than BUDWEISER Beer.
While 500 kcal of BUDWEISER Regular Beer contain 2.8 times more Water than Baked Potatoes Flesh no Salt.
500 calories of BUDWEISER Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both Baked Potatoes Flesh no Salt as well as BUDWEISER Regular Beer lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Baked Potato Flesh have 3.2 times more Carbohydrate, more Fiber and 2.4 times more Protein than BUDWEISER Beer.
Both Baked Potato Flesh and BUDWEISER Beer offer comparable quantities of Energy per 500 calories.
500 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein