Comparing Nutrients in 500 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Weight per 500 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
343g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
152g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.3 times more energy per unit of mass than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt, which is high in comparison to other foods. Frozen Crinkle Cut French Fried Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
6%
30%
64%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Frozen Crinkle Cut French Fried Potatoes With Salt VS Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Lets compare vitamin content per 500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 174 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in 500 calories.
Comparing minerals per 500 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
500 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.4 times more Iron than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain similar levels of Sodium per 500 calories.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 3.2 times more Fiber and 1.2 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 500 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 45 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy, Fat, Saturated Fat and Carbohydrate per 500 calories.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber