Comparing Nutrients in 500 calories Oven-heated Frozen Crinkle Cut French Fried Potatoes with SaltVS Alcohol Vanilla Extract Imitation
Weight per 500 calories
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
311g
Alcohol Vanilla Extract Imitation
211g
Vanilla Extract Imitation with Alcohol has 1.5 times more energy per unit of mass than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt, which is above average in comparison to other foods. Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt having above average energy density.
Discover which food has more nutrients per 500 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Alcohol Vanilla Extract Imitation?
Macros Ratio
ProteinFatCarbs
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt VS Alcohol Vanilla Extract Imitation Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Alcohol Vanilla Extract Imitation?
Lets compare vitamin content per 500 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Alcohol Vanilla Extract Imitation:
500 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 22.4 times more Vitamin B1, 9.9 times more Vitamin B3, 27.8 times more Vitamin B5, 13.3 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Alcohol Vanilla Extract Imitation.
While 500 kcal of Vanilla Extract Imitation with Alcohol contain 1.6 times more Vitamin B2 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
500 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B2
500 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin A and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Alcohol Vanilla Extract Imitation:
500 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 9.3 times more Copper, 8.5 times more Iron, 8.2 times more Magnesium, 6.5 times more Phosphorus, 7.1 times more Potassium, 143.9 times more Sodium and 9.8 times more Zinc than Alcohol Vanilla Extract Imitation.
While 500 kcal of Vanilla Extract Imitation with Alcohol contain 1.5 times more Manganese than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
500 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Vanilla Extract Imitation with Alcohol lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, 16.8 times more Carbohydrate, more Fiber and 73.9 times more Protein than Alcohol Vanilla Extract Imitation.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Alcohol Vanilla Extract Imitation offer comparable quantities of Energy per 500 calories.
500 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein